Roasted Green Beans, Potatoes, and Fennel Recipe

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Roasted Green Beans, Potatoes, and Fennel
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Ingredients:

Directions:

  1. Trim bases from fennel bulbs; cut bulbs into quarters.
  2. Toss together fennel, potato, and oil in a 15- x 10-inch jellyroll pan; sprinkle with salt.
  3. Bake at 425° for 30 minutes. Add green beans, and toss gently. Bake 10 to 15 more minutes or until vegetables are lightly browned. Sprinkle with pepper, and serve hot or at room temperature.
  4. * 1 teaspoon salt may be substituted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.17 Kcal (1014 kJ)
Calories from fat 125.93 Kcal
% Daily Value*
Total Fat 13.99g 22%
Sodium 83.89mg 3%
Potassium 710.22mg 15%
Total Carbs 27.26g 9%
Sugars 5.95g 24%
Dietary Fiber 6.89g 28%
Protein 4.01g 8%
Vitamin C 18.9mg 32%
Vitamin A 0.9mg 28%
Iron 2.3mg 13%
Calcium 86.3mg 9%
Amount Per 100 g
Calories 99.62 Kcal (417 kJ)
Calories from fat 51.8 Kcal
% Daily Value*
Total Fat 5.76g 22%
Sodium 34.51mg 3%
Potassium 292.14mg 15%
Total Carbs 11.21g 9%
Sugars 2.45g 24%
Dietary Fiber 2.84g 28%
Protein 1.65g 8%
Vitamin C 7.8mg 32%
Vitamin A 0.3mg 28%
Iron 0.9mg 13%
Calcium 35.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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