Roasted Garlic Potato Soup Recipe

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Roasted Garlic Potato Soup
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Ingredients:

Directions:

  1. Remove papery outer skin from garlic (do not peel or separate cloves); cut top off bulb. Melt 1-1/2 teaspoons butter; drizzle over garlic. Wrap in heavy-duty foil. Place in a 9-in. round baking pan; set aside.
  2. Place potatoes and onions in a single layer in an ungreased 15-in. x 10-in. x 1-in. baking pan. Drizzle with oil; sprinkle with salt and pepper. Toss to coat.
  3. Bake garlic and potato mixture at 400° for 35-40 minutes or until tender, stirring vegetables once. Cool slightly.
  4. In a blender, combine 2 cups broth and half of the vegetable mixture; cover and process until blended. Repeat with 2 cups broth and remaining vegetable mixture; set aside.
  5. In a large saucepan, melt remaining butter. Stir in flour until smooth; gradually add remaining broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Squeeze softened garlic into pan. Stir in milk and pureed vegetables; heat through. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.22 Kcal (1311 kJ)
Calories from fat 90.64 Kcal
% Daily Value*
Total Fat 10.07g 15%
Cholesterol 9.78mg 3%
Sodium 1165.87mg 49%
Potassium 739.12mg 16%
Total Carbs 50.88g 17%
Sugars 10.1g 40%
Dietary Fiber 5.82g 23%
Protein 7.13g 14%
Vitamin C 8mg 13%
Vitamin A 1.2mg 39%
Iron 3mg 17%
Calcium 86.8mg 9%
Amount Per 100 g
Calories 87.77 Kcal (367 kJ)
Calories from fat 25.4 Kcal
% Daily Value*
Total Fat 2.82g 15%
Cholesterol 2.74mg 3%
Sodium 326.69mg 49%
Potassium 207.11mg 16%
Total Carbs 14.26g 17%
Sugars 2.83g 40%
Dietary Fiber 1.63g 23%
Protein 2g 14%
Vitamin C 2.2mg 13%
Vitamin A 0.3mg 39%
Iron 0.8mg 17%
Calcium 24.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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