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Prep Time: 15 Minutes Cook Time: 60 Minutes |
Ready In: 75 Minutes Servings: 8 |
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Delicious, simple recipe that will have you wondering why you weren't making it already, Ingredients:
3/4 lb cod |
2 ears corn |
1 yellow sweet onion |
1 tablespoon minced or chopped garlic |
1 small red bell pepper (optional) |
1 tablespoon coconut oil or 1 tablespoon cooking oil |
1 teaspoon chili powder |
1 pinch cayenne pepper |
1 teaspoon oregano |
1 teaspoon parsley |
salt |
pepper |
liquid smoke flavoring |
1/2 tablespoon lime juice |
your favorite tortilla, taco shells, salsas, and toppings |
Directions:
1. Preheat oven to 375.
2. Cut corn off the cob, mince (1/4 inch x 1/4 inch pieces) the onion, garlic,and red pepper (if using).
3. Combine above into shallow oven-safe dish.
4. Season vegetable mixture with chili powder, oregano, cayenne pepper and 1 Tablespoons of Coconut Oil. Place in Oven for 1 hour, mixing a couple of times as needed.
5. Prepare fish on greased oven pan. Season with salt, pepper, parsley, and smoke flavor (use a few drops all over the fish, probably about 1/2 teaspoon total). When the vegetables are about 35-40 minutes into their cooking, slide the fish into the oven also, and take both out at the one hour mark.
6. Break fish into bite size pieces with a fork, and combine in a bowl with vegetable mixture. Dress mixture with Lime Juice.
7. Make tacos!
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