Roasted Corn and Garlic Chipotle-Cilantro Mashed Potatoes Recipe

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Roasted Corn and Garlic Chipotle-Cilantro Mashed Potatoes
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Ingredients:

Directions:

  1. Cut off pointed end of garlic; place garlic on a piece of aluminum foil, and drizzle with 1 tablespoon oil. Fold foil to seal. Brush corn with 1 tablespoon oil and place on a baking sheet.
  2. Bake garlic at 400 degrees for 1 hour. After 15 minutes, place corn in oven, and bake, with garlic, 45 more minutes or until corn is golden brown. Squeeze pulp from garlic cloves, and set aside. Let corn cool completely.
  3. Hold 1 corncob upright on a cutting board and carefully cut downward, cutting kernels from cob. Repeat with remaining 2 corncobs. Discard cobs. Set corn aside.
  4. Cook potatoes in boiling water to cover in a large saucepan until fork-tender (about 15 to 20 minutes). Drain and return to pan.
  5. Whisk together reserved roasted garlic pulp, 3/4 cup sour cream, 1/2 cup butter and next 5 ingredients in a medium saucepan over medium heat until butter melts and mixture is thoroughly heated. Do not boil.
  6. Mash potatoes slightly; add warm garlic mixture to pan and continue to mash just until blended (mixture should be coarsely mashed). Stir in chopped cilantro and reserved corn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.95 Kcal (1553 kJ)
Calories from fat 213.45 Kcal
% Daily Value*
Total Fat 23.72g 36%
Cholesterol 52.15mg 17%
Sodium 704.28mg 29%
Potassium 920.81mg 20%
Total Carbs 36.5g 12%
Sugars 3.91g 16%
Dietary Fiber 4.86g 19%
Protein 6.64g 13%
Vitamin C 17.6mg 29%
Vitamin A 0.2mg 7%
Iron 2.4mg 13%
Calcium 91.7mg 9%
Amount Per 100 g
Calories 133.68 Kcal (560 kJ)
Calories from fat 76.92 Kcal
% Daily Value*
Total Fat 8.55g 36%
Cholesterol 18.79mg 17%
Sodium 253.81mg 29%
Potassium 331.84mg 20%
Total Carbs 13.15g 12%
Sugars 1.41g 16%
Dietary Fiber 1.75g 19%
Protein 2.39g 13%
Vitamin C 6.3mg 29%
Vitamin A 0.1mg 7%
Iron 0.9mg 13%
Calcium 33mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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