Roasted Cauliflower With Sun-Dried Tomatoes & Capers Recipe

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Roasted Cauliflower With Sun-Dried Tomatoes & Capers
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Toss the cauliflower pieces in a tablespoon or 2 of olive oil and place on baking sheet (lined with release foil works great for easy cleanup);Roast for about 20 minutes until brown and crispy on the edges.
  3. While the cauliflower is baking, place the garlic, lemon zest, lemon juice, red pepper, and thyme in a sauce pan with the 1/2 cup olive oil; heat over medium low heat for 20 minutes.
  4. When the cauliflower is done, place in a bowl and pour oil mixture over cauliflower; add the sun dried tomatoes and capers and stir all together to combine; Serve hot or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.9 Kcal (1009 kJ)
Calories from fat 209.01 Kcal
% Daily Value*
Total Fat 23.22g 36%
Sodium 164.52mg 7%
Potassium 362.84mg 8%
Total Carbs 7.47g 2%
Sugars 2.82g 11%
Dietary Fiber 2.55g 10%
Protein 2.41g 5%
Vitamin C 54mg 90%
Iron 0.3mg 2%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 169.32 Kcal (709 kJ)
Calories from fat 146.91 Kcal
% Daily Value*
Total Fat 16.32g 36%
Sodium 115.64mg 7%
Potassium 255.03mg 8%
Total Carbs 5.25g 2%
Sugars 1.98g 11%
Dietary Fiber 1.79g 10%
Protein 1.69g 5%
Vitamin C 37.9mg 90%
Iron 0.2mg 2%
Calcium 20.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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