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Roasted Beef with portabella mushroom & Wine Sauce Recipe

Roasted Beef with portabella mushroom & Wine Sauce Recipe

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Roasted Beef with portabella mushroom & Wine Sauce

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 1/2 lbs boneless bottom round roast (or what you like)
1 envelope dry onion soup mix
5 oz red wine
2 (14 oz) cans beef broth
1 cup thinly sliced carrot
1 stalk celery (sliced thin)
4 baby portabella mushrooms (thinly sliced )
salt and pepper

Directions:

Mix onion soup, half the beef broth,and the wine.
Pour over roast and bake until done (350).
When done put roast on plate to cool.
Save broth in pan.
In a wok or frying pan add about 2tbs.
Oil, add carrots and celery.
Cook for about 2 minutes.
Add the mushrooms cook for about 2 more minutes and then add broth from baking pan and the rest of the canned broth.
You can either thicken with a little cornstarch or cook down to thicken.
To serve:1/2 c cooked noodles or rice, 2oz beef, 3oz sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	97.52 Kcal (408 kJ)
Calories from fat	25.51 Kcal
		% Daily Value*
Total Fat	2.83g	4%
Cholesterol	30.61mg	10%
Sodium	117.54mg	5%
Potassium	172.45mg	4%
Total Carbs	3.15g	1%
Sugars	1.63g	7%
Dietary Fiber	0.75g	3%
Protein	12.76g	26%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	4%
Iron	1.1mg	6%
Calcium	10.8mg	1%

Amount Per 100 g
Calories	82.75 Kcal (346 kJ)
Calories from fat	21.65 Kcal
		% Daily Value*
Total Fat	2.41g	4%
Cholesterol	25.97mg	10%
Sodium	99.73mg	5%
Potassium	146.33mg	4%
Total Carbs	2.68g	1%
Sugars	1.38g	7%
Dietary Fiber	0.64g	3%
Protein	10.83g	26%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	4%
Iron	1mg	6%
Calcium	9.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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