Roasted Acorn Squash Recipe

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Roasted Acorn Squash
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Split the squash in half through the equator and scrape out the seeds with a spoon. If squash are very large, cut lengthwise into quarters.
  3. Set the squash halves, cut side up, on a baking sheet and sprinkle with salt and pepper.
  4. Drizzle with extra virgin olive oil, if desired.
  5. In a bowl, cream the butter with the sugar and Amaretto.
  6. With a brush or spoon, coat the cut sides of each squash with the butter mixture (can place any extra in the center of each squash).
  7. Top each with 2 sage leaves and sprinkle with the cookies.
  8. Bake 30 to 35 minutes, basting twice with melted butter and sugar mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 656.54 Kcal (2749 kJ)
Calories from fat 347.17 Kcal
% Daily Value*
Total Fat 38.57g 59%
Cholesterol 89.92mg 30%
Sodium 230.32mg 10%
Potassium 473.5mg 10%
Total Carbs 73.42g 24%
Sugars 35.99g 144%
Dietary Fiber 3.4g 14%
Protein 4.25g 9%
Vitamin C 12.5mg 21%
Vitamin A 0.3mg 9%
Iron 2.4mg 13%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 284.99 Kcal (1193 kJ)
Calories from fat 150.7 Kcal
% Daily Value*
Total Fat 16.74g 59%
Cholesterol 39.03mg 30%
Sodium 99.98mg 10%
Potassium 205.53mg 10%
Total Carbs 31.87g 24%
Sugars 15.62g 144%
Dietary Fiber 1.48g 14%
Protein 1.85g 9%
Vitamin C 5.4mg 21%
Vitamin A 0.1mg 9%
Iron 1mg 13%
Calcium 36mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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