Roast Turkey With Fresh Thyme Rub and Maple Glaze Recipe

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Roast Turkey With Fresh Thyme Rub and Maple Glaze
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Ingredients:

Directions:

  1. Heat oven to 325°F Fasten neck skin to back of turkey with skewer. Fold wings across back of turkey so tips are touching.
  2. On rack in shallow roasting pan, place turkey, breast side up.
  3. In small bowl, mix thyme, salt, allspice, pepper and oil. Rub thyme mixture over turkey. Tuck legs under band of skin at tail (if present), or tie together with heavy string. Insert ovenproof meat thermometer into turkey so tip is in thickest part of inside thigh and does not touch bone.
  4. Roast uncovered 1 hour. When turkey begins to turn golden brown, place tent of heavy-duty foil over turkey. Roast 2 hours 30 minutes longer.
  5. In small microwavable bowl, microwave butter on High 45 seconds or until melted. Stir in maple syrup.
  6. Cut band of skin or remove tie holding legs to allow inside of thighs to cook through. Brush turkey with butter-syrup mixture; roast uncovered 20 to 30 minutes longer, brushing with butter-syrup mixture again after 10 minutes.
  7. Turkey is done when thermometer reads 180°F and legs move easily when lifted or twisted. Place turkey on warm platter; cover with foil to keep warm. Let stand 15 minutes for easiest carving. Garnish with thyme sprigs, apricot slices and cherries, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.33 Kcal (378 kJ)
Calories from fat 45.25 Kcal
% Daily Value*
Total Fat 5.03g 8%
Cholesterol 25.12mg 8%
Sodium 450.69mg 19%
Potassium 149.97mg 3%
Total Carbs 4.16g 1%
Sugars 1.57g 6%
Dietary Fiber 0.18g 1%
Protein 6.91g 14%
Vitamin C 1.3mg 2%
Iron 0.9mg 5%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 183.79 Kcal (769 kJ)
Calories from fat 92.07 Kcal
% Daily Value*
Total Fat 10.23g 8%
Cholesterol 51.1mg 8%
Sodium 916.96mg 19%
Potassium 305.12mg 3%
Total Carbs 8.46g 1%
Sugars 3.2g 6%
Dietary Fiber 0.37g 1%
Protein 14.05g 14%
Vitamin C 2.6mg 2%
Iron 1.8mg 5%
Calcium 13.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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