Risotto With Peas and Pancetta Recipe

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Risotto With Peas and Pancetta
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Ingredients:

Directions:

  1. Warm the oil in a heavy pan that will take everything later; a Dutch oven or saucepan of 10 inches diameter should be plenty big enough.
  2. Add the pancetta and cook, stirring until it becomes crisp and bronzed, then add the peas and stir for a minute or so until the frozen look leaves them. If using thick-cut bacon and there is too much oil in pan, i think i would pour off until 2 Tbsp left before adding the peas.
  3. Add the pasta and turn it about in the pancetta and peas, then pour in the boiling water.
  4. Add salt cautiously (the pancetta and bacon are salty as is the Parmesan later); then turn down heat and let simmer for 10 minutes uncovered, though check on it a couple of times and give a stir or two, to stop it from sticking and see if you need to add a little more water.
  5. When it's ready, the risotto should be soft and starchy and the water absorbed.
  6. Beat the butter and Parmesan cheese into the pan, check the seasoning, and serve warm.
  7. Note: to make garlic flavored oil, add a peeled garlic clove to regular olive oil and cook until golder,discard garlic, use the oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.32 Kcal (1165 kJ)
Calories from fat 169.61 Kcal
% Daily Value*
Total Fat 18.85g 29%
Cholesterol 39.06mg 13%
Sodium 861.07mg 36%
Potassium 230.48mg 5%
Total Carbs 15.34g 5%
Sugars 3.25g 13%
Dietary Fiber 2.73g 11%
Protein 12.66g 25%
Vitamin C 7.5mg 13%
Iron 0.9mg 5%
Calcium 94.7mg 9%
Amount Per 100 g
Calories 91.91 Kcal (385 kJ)
Calories from fat 56.01 Kcal
% Daily Value*
Total Fat 6.22g 29%
Cholesterol 12.9mg 13%
Sodium 284.34mg 36%
Potassium 76.11mg 5%
Total Carbs 5.06g 5%
Sugars 1.07g 13%
Dietary Fiber 0.9g 11%
Protein 4.18g 25%
Vitamin C 2.5mg 13%
Iron 0.3mg 5%
Calcium 31.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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