Rice Stuffing With Swiss Chard and Raisins (Food Network Kitchens) Recipe

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Rice Stuffing With Swiss Chard and Raisins (Food Network Kitchens)
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Ingredients:

Directions:

  1. Bring a large pot of salted water to aboil. Add the chard and cook until tender, 8 to 10 minutes; remove with tongs and set aside in a colander to cool. Return the water to a boil. Add the rice and cook until al dente, 15 to 20 minutes; drain and set aside. Squeeze out the excess moisture from the chard and roughly chop.
  2. Preheat the oven to 375 degrees F and butter a 3-quart baking dish. Pulse the pancetta, garlic, rosemary, red pepper flakes and 1 teaspoon salt in a food processor to make a coarse paste. Transfer to a bowl and add the rice, chard, gruyere, raisins, scallions, basil, parsley, lemon zest and nutmeg. Add the beaten eggs and toss.
  3. Transfer the rice mixture to the prepared baking dish. Cover with aluminum foil and bake until heated through, 50 minutes to 1 hour.
  4. Photograph by Kana Okada
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 773.77 Kcal (3240 kJ)
Calories from fat 300.95 Kcal
% Daily Value*
Total Fat 33.44g 51%
Cholesterol 262.54mg 88%
Sodium 1206.1mg 50%
Potassium 541.19mg 12%
Total Carbs 80.01g 27%
Sugars 0.31g 1%
Dietary Fiber 2.99g 12%
Protein 32.72g 65%
Vitamin C 12.9mg 22%
Iron 2.3mg 13%
Calcium 400.7mg 40%
Amount Per 100 g
Calories 283.89 Kcal (1189 kJ)
Calories from fat 110.42 Kcal
% Daily Value*
Total Fat 12.27g 51%
Cholesterol 96.32mg 88%
Sodium 442.51mg 50%
Potassium 198.56mg 12%
Total Carbs 29.36g 27%
Sugars 0.11g 1%
Dietary Fiber 1.1g 12%
Protein 12g 65%
Vitamin C 4.7mg 22%
Iron 0.9mg 13%
Calcium 147mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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