Rice dessert Recipe

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rice dessert
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Ingredients:

  • 1 cup white rice
  • 2 cup water

Directions:

  1. Cook rice with water for 30 mins 2 then put small amount of rice into bowl once cooked then add milk and sugar
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 702 Kcal (2939 kJ)
Calories from fat 17.55 Kcal
% Daily Value*
Total Fat 1.95g 3%
Sodium 11.43mg 0%
Potassium 167.7mg 4%
Total Carbs 154.05g 51%
Dietary Fiber 1.95g 8%
Protein 13.65g 27%
Iron 7.8mg 43%
Calcium 65mg 6%
Amount Per 100 g
Calories 104.93 Kcal (439 kJ)
Calories from fat 2.62 Kcal
% Daily Value*
Total Fat 0.29g 3%
Sodium 1.71mg 0%
Potassium 25.07mg 4%
Total Carbs 23.03g 51%
Dietary Fiber 0.29g 8%
Protein 2.04g 27%
Iron 1.2mg 43%
Calcium 9.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 18
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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