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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 4 |
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Once your workout is over reward yourself with the savory vegetable smoothie.Its just what your body needs to replenish spent carbs and its rich in vitamin c to help repair damaged tissue. Another great recipe from book of super smoothies. Ingredients:
1 cup canned tomato with juice |
1/2 cup carrot juice, made into ice cubes crushed |
1/2 cup silken tofu |
1/2 cup chopped red bell pepper |
1 tablespoon frozen orange juice concentrate |
2 teaspoons frozen orange juice concentrate |
1 teaspoon lemon zest |
1/2 teaspoon lawry's seasoned salt |
Directions:
1. Place carrot juice in ice cube tray and and freeze until completely frozen.
2. Once frozen place in ziplock back and crush to desired consistency.
3. Place all ingredients in blender.
4. Blend until smooth.
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