Directions:
- Heat a saucepan of water to boiling and add potatoes.
- After 15 minutes of cooking time, add broccoli and cook 4 more minutes.
- Drain well and run cold water over veggies to stop the cooking.
- Place potatoes and broccoli in a bowl, then add zucchini, olive, dill salmon and dressing, tossing to mix well.
- Cover and refrigerate at least 2 hours.
- Salt and pepper to taste and add onion.
- Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.07 Kcal (666 kJ) | ||
| Calories from fat | 55.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 9% | |
|---|---|---|---|
| Cholesterol | 28.48mg | 9% | |
| Sodium | 347.77mg | 14% | |
| Potassium | 449.16mg | 10% | |
| Total Carbs | 14.49g | 5% | |
| Sugars | 4.95g | 20% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 12.27g | 25% | |
| Vitamin C | 29.4mg | 49% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 1.9mg | 11% | |
| Calcium | 50.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 90.44 Kcal (379 kJ) | ||
| Calories from fat | 31.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 9% | |
|---|---|---|---|
| Cholesterol | 16.19mg | 9% | |
| Sodium | 197.72mg | 14% | |
| Potassium | 255.37mg | 10% | |
| Total Carbs | 8.24g | 5% | |
| Sugars | 2.81g | 20% | |
| Dietary Fiber | 1.59g | 11% | |
| Protein | 6.98g | 25% | |
| Vitamin C | 16.7mg | 49% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 1.1mg | 11% | |
| Calcium | 28.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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