Red, White, and Blue-Misu Recipe

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Red, White, and Blue-Misu
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Ingredients:

Directions:

  1. In a large bowl, whip cream until stiff peaks form. Fold the mascarpone gently into the whipped cream, until well incorporated. Set aside.
  2. Place half of the strawberries into the blender pitcher. Blend until smooth. Mix the remaining whole berries with the pureed strawberries in a large bowl.
  3. Layer 1/3 of the angel food cake cubes in the bottom of a trifle or serving dish. Cover with 1/3 of the strawberries and blueberries and gently spoon 1/3 of the cream mixture over the fruit. Repeat the layers twice, ending with the cream mixture. Chill until ready to serve.
  4. When ready to serve, run a vegetable peeler over the edge of the dark chocolate bar, letting the curls fall onto the top of the dessert.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3830.72 Kcal (16038 kJ)
Calories from fat 2356.6 Kcal
% Daily Value*
Total Fat 261.84g 403%
Cholesterol 751.81mg 251%
Sodium 326.58mg 14%
Potassium 1670.48mg 36%
Total Carbs 370.04g 123%
Sugars 313.36g 1253%
Dietary Fiber 33.23g 133%
Protein 48.32g 97%
Vitamin C 514.1mg 857%
Iron 2.3mg 13%
Calcium 736.7mg 74%
Amount Per 100 g
Calories 176.98 Kcal (741 kJ)
Calories from fat 108.88 Kcal
% Daily Value*
Total Fat 12.1g 403%
Cholesterol 34.73mg 251%
Sodium 15.09mg 14%
Potassium 77.18mg 36%
Total Carbs 17.1g 123%
Sugars 14.48g 1253%
Dietary Fiber 1.54g 133%
Protein 2.23g 97%
Vitamin C 23.8mg 857%
Iron 0.1mg 13%
Calcium 34mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 97.6
    Points
  • 109
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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