 |
Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 2 |
|
Bursting with crisp, flavorful veggies, you'll be amazed that this dish, submitted by Carolyn Zimmerman of Fairbury, Illinois, was made entirely in the microwave. Ingredients:
1/2 medium zucchini, cut into 1/8-inch slices |
1 medium carrot, cut into 1/8-inch slices |
1/2 medium onion, cut into 1/8-inch slices |
3 tablespoons stir-fry sauce, divided |
2 red snapper fillets (4 ounces each) |
Directions:
1. Place the zucchini, carrot and onion in an 8-in.-square dish coated with cooking spray. Cover and microwave on high for 2 minutes.
2. Brush 1 tablespoon stir-fry sauce over both sides of fillets. Spoon remaining sauce over vegetables; toss to coat. Place fish over vegetables. Cover and microwave on high 2-3 minutes longer or until fish flakes easily with a fork. Yield: 2 servings.
|
|