Red Lobster Cheddar Biscuits - Nuwave/Flavorwave Ovens Recipe

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Red Lobster Cheddar Biscuits - Nuwave/Flavorwave Ovens
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Ingredients:

Directions:

  1. Combine the baking mix, milk and cheddar cheese in a medium bowl.
  2. Mix by hand until well combined.
  3. Divide the dough into 12 equal portions (about 3 tbsp each) and spoon onto a lightly greased or nonstick cookie sheet.
  4. Flatten each biscuit a bit with your fingers.
  5. Bake in Nuwave for 8 -10 mins on 8 (or 80 percent heat). Until the tops of the biscuits begin to brown.
  6. In a small bowl, combine the buttery spread with the garlic powder and the parsley flakes.
  7. Heat this mixture for 30 seconds in the microwave, then brush a light coating over the top of each biscuit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.74 Kcal (602 kJ)
Calories from fat 70.49 Kcal
% Daily Value*
Total Fat 7.83g 12%
Cholesterol 11.11mg 4%
Sodium 279.69mg 12%
Potassium 58.27mg 1%
Total Carbs 13.94g 5%
Sugars 1.36g 5%
Dietary Fiber 0.51g 2%
Protein 4.48g 9%
Vitamin C 0.3mg 1%
Iron 0.6mg 3%
Calcium 110mg 11%
Amount Per 100 g
Calories 215.59 Kcal (903 kJ)
Calories from fat 105.72 Kcal
% Daily Value*
Total Fat 11.75g 12%
Cholesterol 16.67mg 4%
Sodium 419.51mg 12%
Potassium 87.39mg 1%
Total Carbs 20.9g 5%
Sugars 2.04g 5%
Dietary Fiber 0.76g 2%
Protein 6.72g 9%
Vitamin C 0.5mg 1%
Iron 0.9mg 3%
Calcium 165mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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