Red Clam Sauce for Pasta Recipe

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Ingredients:

Serving

1/4 cup olive oil
2 cloves garlic, minced
1 cup minced celery
1 green bell pepper, seeded and minced
1 onion, minced
2 (5 oz) cans baby clams, drained and chopped
3 cups tomato-based pasta sauce (homemade or your favourite from a jar)

Directions:

In a heavy saucepan, heat oil over medium heat and cook garlic, celery, green pepper and onion, stirring often, until tender; this will take about 10 minutes.
Stir in clams and tomato sauce, and bring to a boil.
Reduce heat and simmer, for only a few minutes, just to let flavours blend.
Serve over hot pasta; linguine is recommended.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	390.7 Kcal (1636 kJ)
Calories from fat	171.44 Kcal
		% Daily Value*
Total Fat	19.05g	29%
Cholesterol	11.82mg	4%
Sodium	698.74mg	29%
Potassium	768.08mg	16%
Total Carbs	41.4g	14%
Sugars	13.16g	53%
Dietary Fiber	4.32g	17%
Protein	10.12g	20%
Vitamin C	43.7mg	73%
Vitamin A	1mg	33%
Iron	19.8mg	110%
Calcium	70.7mg	7%

Amount Per 100 g
Calories	98.36 Kcal (412 kJ)
Calories from fat	43.16 Kcal
		% Daily Value*
Total Fat	4.8g	29%
Cholesterol	2.98mg	4%
Sodium	175.91mg	29%
Potassium	193.37mg	16%
Total Carbs	10.42g	14%
Sugars	3.31g	53%
Dietary Fiber	1.09g	17%
Protein	2.55g	20%
Vitamin C	11mg	73%
Vitamin A	0.2mg	33%
Iron	5mg	110%
Calcium	17.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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