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Red Chile-Jicama Salad with Orange and Red Onion Recipe

Red Chile-Jicama Salad with Orange and Red Onion Recipe

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Red Chile-Jicama Salad with Orange and Red Onion

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Ingredients:

Serving

3 oranges
1/2 cup mellow red chile salsa
juice of 1 lime
about 1 tsp salt
1 small (1-lb) jicama, peeled and cut into 3/4-inch cubes
1 medium-size red onion, thinly sliced
1/2 small fresh pineapple, peeled, cored , and cut into 1-inch pieces (optional)
1 small head romaine , tough outer leaves removed, inner leaves sliced crosswise, 1/2-inch wide
1/2 cup chopped fresh cilantro

Directions:

With a zester or vegetable peeler, remove the zest (colored peel only) from half of an orange. Finely mince the zest and transfer it to a large stainless steel or glass bowl. Add the salsa and lime juice to the orange zest. Taste and season with salt (should be a little salty). Add the jicama and onion, toss to mix well, then let stand for about 30 minutes.
Cut the stem and blossom ends from all the oranges, then standing each orange on a cutting board and working close to the flesh, cut away the rind and all the white pith. Cut the oranges into 1/4-inch-thick slices. Cut the slices into quarters.
Stir the orange pieces and optional pineapple into the jicama mixture. Divide the lettuce between individual serving plates, forming it into a rough nest shape. Pile the marinated jicama mixture in the middle. Sprinkle everything with cilantro

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	86.18 Kcal (361 kJ)
Calories from fat	0.12 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	400.32mg	17%
Potassium	526.11mg	11%
Total Carbs	19.84g	7%
Sugars	9.5g	38%
Dietary Fiber	7.6g	30%
Protein	2.69g	5%
Vitamin C	55.8mg	93%
Iron	1.8mg	10%
Calcium	75.4mg	8%

Amount Per 100 g
Calories	32.13 Kcal (135 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	149.23mg	17%
Potassium	196.13mg	11%
Total Carbs	7.4g	7%
Sugars	3.54g	38%
Dietary Fiber	2.83g	30%
Protein	1g	5%
Vitamin C	20.8mg	93%
Iron	0.7mg	10%
Calcium	28.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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