Red Cabbage Coleslaw with Broccoli and Red Pepper Recipe

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Red Cabbage Coleslaw with Broccoli and Red Pepper
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Ingredients:

Directions:

  1. To make vinaigrette: Put basil leaves, olive oil, honey, water, vinegars, salt& pepper in a blender or food processor and mix until the basil is minced.
  2. Transfer to a 4 quart bowl.
  3. Put the cabbage, broccoli, bell pepper and onion in the bowl with the dressing.
  4. Toss until well mixed.
  5. Chill at least 4 hours or up to 8 hours before serving.
  6. To serve, toss well, drain off any excess liquid and adjust the seasonings.
  7. Serve chilled in a large bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.25 Kcal (721 kJ)
Calories from fat 107.04 Kcal
% Daily Value*
Total Fat 11.89g 18%
Sodium 232.97mg 10%
Potassium 387.64mg 8%
Total Carbs 14.93g 5%
Sugars 9.71g 39%
Dietary Fiber 3.44g 14%
Protein 2.49g 5%
Vitamin C 103.9mg 173%
Iron 1.4mg 8%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 97.22 Kcal (407 kJ)
Calories from fat 60.41 Kcal
% Daily Value*
Total Fat 6.71g 18%
Sodium 131.49mg 10%
Potassium 218.78mg 8%
Total Carbs 8.43g 5%
Sugars 5.48g 39%
Dietary Fiber 1.94g 14%
Protein 1.41g 5%
Vitamin C 58.6mg 173%
Iron 0.8mg 8%
Calcium 37.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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