Really Good Low Cal, Low-Fat, Healthy Blueberry Oatmeal Muffins |
|
 |
Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 12 |
|
I just found this recipe on the side of the egg-white container I bought. I adjusted by using whole wheat and splenda brown sugar sub and adjusted spices. They are REALLY tasty for a low cal muffin!! AND EASY! Ingredients:
1 cup whole wheat flour |
1/3 cup splenda brown sugar substitute |
3 teaspoons baking powder |
1/4 teaspoon cinnamon |
1 cup oats |
1/2 cup egg white |
1/3 cup canola oil |
1/3 cup 2% low-fat milk |
1 teaspoon vanilla |
1 cup blueberries (fresh or frozen) |
Directions:
1. Preheat oven 400.
2. Combine fist five ingredients in bowl and whisk until mixed well.
3. Stir in all remaining ingredients except blueberries and mix.
4. Gently fold in bluebberries and fill lined muffin cups to 3/4 full.
5. Bake for 18 - 20 minutes.
|
|