REAL Homemade Pumpkin Pie Recipe

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REAL Homemade Pumpkin Pie
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Cut out top of pumpkin and clean out all seeds and strings from inside. Slice pumpkin vertically into 3 inch wide strips. Place strips onto a baking sheet.
  3. Bake in preheated oven for about 1 hour. Once done, scrape the pumpkin from the skins, then beat with a mixer or puree in a food processor until smooth.
  4. Preheat oven to 425 degrees F (220 degrees C).
  5. Mix the nutmeg, ginger, salt, evaporated milk and eggs with the pumpkin puree. Pour mixture into two 9 inch pie crusts.
  6. Bake in preheated oven for 15 minutes. Reduce oven temperature to 350 degrees F (175 degrees C) and bake for an additional 35 to 40 minutes, or until toothpick inserted into center comes out clean. Cool and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1612.8 Kcal (6752 kJ)
Calories from fat 905.27 Kcal
% Daily Value*
Total Fat 100.59g 155%
Cholesterol 436.98mg 146%
Sodium 2644.27mg 110%
Potassium 1408.48mg 30%
Total Carbs 126.38g 42%
Sugars 4.83g 19%
Dietary Fiber 7.07g 28%
Protein 51.13g 102%
Vitamin C 7.6mg 13%
Iron 7.6mg 42%
Calcium 1056.2mg 106%
Amount Per 100 g
Calories 178.86 Kcal (749 kJ)
Calories from fat 100.4 Kcal
% Daily Value*
Total Fat 11.16g 155%
Cholesterol 48.46mg 146%
Sodium 293.25mg 110%
Potassium 156.2mg 30%
Total Carbs 14.02g 42%
Sugars 0.54g 19%
Dietary Fiber 0.78g 28%
Protein 5.67g 102%
Vitamin C 0.8mg 13%
Iron 0.8mg 42%
Calcium 117.1mg 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.8
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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