Raw Food: Brownies or Chocolate Bars |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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I got a Fabe's Organic Chocolate Raw Life Bar, and it was delicious. I tried to recreate it with this recipe, based on the ingredient list. Ingredients:
1/2 cup walnuts, raw (or a mixture of walnuts and almonds) |
1/2 cup dates, pitted and chopped |
2 tablespoons carob powder |
3 tablespoons cocoa powder |
2 tablespoons unsweetened coconut |
1 tablespoon honey or 1 tablespoon agave nectar |
Directions:
1. Chop nuts in a food processor until finely chopped.
2. Add dates and process again.
3. Add the rest of the ingredients in order and process until they are mixed. The mixture should be dark brown and crumbly, but it should hold together when pressed. If it doesn't hold together well enough for you, add 1-2 more dates at the end.
4. Press into a small pan or a bowl, or roll into balls.
5. Refrigerate to harden, then cut into squares, if desired.
6. Keep refrigerated.
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