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Raw Blueberry Bars
 
recipe image
Prep Time: 20 Minutes
Cook Time: 0 Minutes
Ready In: 20 Minutes
Servings: 4
cool, refreshing sweet raw treat. This recipe uses psillium for a thickener so it isn't as high in fat as other raw treats This recipe also uses raw milk yogurt. If you are not using yogurt you could add a cashew creme (1/2 cup soaked cashews and enough water to blend maybe 1/4 cup)
Ingredients:
1 cup raw pecans
4 dried apricots
2 cups blueberries
1 -2 tablespoon agave
1/2 cup plain yogurt
1 tablespoon psyllium
1/2 lemon, juice of, and
1 teaspoon lemon zest
Directions:
1. for crust:.
2. cut up apricots into small pieces.
3. put apricots and pecans in food processor and mix until very well ground and sticky.
4. press this mixture into a pie plate only on the bottom.
5. for filling:.
6. mix all ingredients in blender or food processor until smooth.
7. pour into crust and chill for 30 minutes.
By RecipeOfHealth.com