Raspberry-Turkey Spinach Salad Recipe

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Raspberry-Turkey Spinach Salad
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Ingredients:

Directions:

  1. Divide the spinach, turkey, onion, raspberries and oranges among four serving plates. In a microwave-safe bowl, heat the preserves, vinegar and peel until preserves are melted, stirring once; cool slightly. Drizzle over salads. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.8 Kcal (1452 kJ)
Calories from fat 78.68 Kcal
% Daily Value*
Total Fat 8.74g 13%
Cholesterol 616.34mg 205%
Sodium 184.24mg 8%
Potassium 485.33mg 10%
Total Carbs 35.01g 12%
Sugars 19.12g 76%
Dietary Fiber 4.3g 17%
Protein 32.38g 65%
Vitamin C 24.7mg 41%
Vitamin A 5.9mg 197%
Iron 4.9mg 27%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 129.92 Kcal (544 kJ)
Calories from fat 29.48 Kcal
% Daily Value*
Total Fat 3.28g 13%
Cholesterol 230.9mg 205%
Sodium 69.02mg 8%
Potassium 181.82mg 10%
Total Carbs 13.11g 12%
Sugars 7.16g 76%
Dietary Fiber 1.61g 17%
Protein 12.13g 65%
Vitamin C 9.3mg 41%
Vitamin A 2.2mg 197%
Iron 1.8mg 27%
Calcium 25.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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