Raspberry Mint Marinade for Leg of Lamb Recipe

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Ingredients:

Serving

1/2 cup fresh mint leaves
6 garlic cloves, crushed
1/2 cup raspberry vinegar
1/4 cup soy sauce
1/2 cup red wine
1 tsp black pepper
1 (5 lb) boneless leg of lamb , i like it butterflied
3 tbsp dijon mustard

Directions:

Combine mint, garlic, vinegar, soy sauce, red wine, and pepper in a bowl large enough for the lamb.
Add the lamb in the marinade and coat the meat. Regrigerate for 8-12 hours, turning occasionally.
Reserve marinade and pour it into a roasting pan.
Preheat oven to 350 degrees F.
Roll and tie lamb with kitchen twine.
Rub mustard over the lamb.
Add the lamb to the marinade in the roasting pan.
Bake for 18 minutes per pound for medium rare meat. Let the meat sit for 20 minutes before carving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	181.57 Kcal (760 kJ)
Calories from fat	104.37 Kcal
		% Daily Value*
Total Fat	11.6g	18%
Cholesterol	37.42mg	12%
Sodium	611.36mg	25%
Potassium	300.81mg	6%
Total Carbs	3.81g	1%
Sugars	0.56g	2%
Dietary Fiber	1.85g	7%
Protein	11.02g	22%
Vitamin C	5.2mg	9%
Vitamin A	0.7mg	25%
Iron	90.2mg	501%
Calcium	48mg	5%

Amount Per 100 g
Calories	153.72 Kcal (644 kJ)
Calories from fat	88.36 Kcal
		% Daily Value*
Total Fat	9.82g	18%
Cholesterol	31.68mg	12%
Sodium	517.57mg	25%
Potassium	254.66mg	6%
Total Carbs	3.23g	1%
Sugars	0.47g	2%
Dietary Fiber	1.57g	7%
Protein	9.33g	22%
Vitamin C	4.4mg	9%
Vitamin A	0.6mg	25%
Iron	76.4mg	501%
Calcium	40.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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