Raspberry Mint Marinade for Leg of Lamb Recipe

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Raspberry Mint Marinade for Leg of Lamb
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  1. Combine mint, garlic, vinegar, soy sauce, red wine, and pepper in a bowl large enough for the lamb.
  2. Add the lamb in the marinade and coat the meat. Regrigerate for 8-12 hours, turning occasionally.
  3. Reserve marinade and pour it into a roasting pan.
  4. Preheat oven to 350 degrees F.
  5. Roll and tie lamb with kitchen twine.
  6. Rub mustard over the lamb.
  7. Add the lamb to the marinade in the roasting pan.
  8. Bake for 18 minutes per pound for medium rare meat. Let the meat sit for 20 minutes before carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.57 Kcal (760 kJ)
Calories from fat 104.37 Kcal
% Daily Value*
Total Fat 11.6g 18%
Cholesterol 37.42mg 12%
Sodium 611.36mg 25%
Potassium 300.81mg 6%
Total Carbs 3.81g 1%
Sugars 0.56g 2%
Dietary Fiber 1.85g 7%
Protein 11.02g 22%
Vitamin C 5.2mg 9%
Vitamin A 0.7mg 25%
Iron 90.2mg 501%
Calcium 48mg 5%
Amount Per 100 g
Calories 153.72 Kcal (644 kJ)
Calories from fat 88.36 Kcal
% Daily Value*
Total Fat 9.82g 18%
Cholesterol 31.68mg 12%
Sodium 517.57mg 25%
Potassium 254.66mg 6%
Total Carbs 3.23g 1%
Sugars 0.47g 2%
Dietary Fiber 1.57g 7%
Protein 9.33g 22%
Vitamin C 4.4mg 9%
Vitamin A 0.6mg 25%
Iron 76.4mg 501%
Calcium 40.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
  • 4

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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