Ranch House BBQ Ribs Recipe

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Ranch House BBQ Ribs
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Ingredients:

Directions:

  1. Mix all rub ingredients together.
  2. Slightly coat both sides of each rib with mustard.
  3. Sprinkle rub evenly all over the racks.
  4. Let stand at room temperature for 30-40 min. before cooking.
  5. When charcoal is covered with gray ash, put the water pan in place & fill it about 3/4 full with warm water. Put 2 cooking grates in place.
  6. Put the lid on, open the top vent completely and insert a thermometer into one of the openings in the vent. The temperature will rise to 340 and hight. When it does, closed the bottom vents completely. The temperature will slowly fall between 225 and 250. When it is does, open the bottom vents about 1/2way. Add two of the wood chunks to the charcoal & immediately close the door to maintain the temperature.
  7. Place the racks in the rib rack, then place the ribs in the middle of the top cooking grate. CLose the lid. Be sure the bottom vents are open at least 1/2way. let your ribs smoke. Maintain a temperature between 225 & 250 until the meat shrinks back at least 12 in. from the end of at least several bones, 31/2 to 4 hours. After the second hours, add the remaining wood chunks. If the temperature runs too high, close the bottom vents a bit. If the temperature falls too low, open the vents.
  8. Cook 4 to 5 hrs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.49 Kcal (149 kJ)
Calories from fat 8.31 Kcal
% Daily Value*
Total Fat 0.92g 1%
Cholesterol 4.23mg 1%
Sodium 226.8mg 9%
Potassium 68.59mg 1%
Total Carbs 5.07g 2%
Sugars 2.85g 11%
Dietary Fiber 1.13g 5%
Protein 2.38g 5%
Vitamin C 0.4mg 1%
Iron 0.6mg 4%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 144.55 Kcal (605 kJ)
Calories from fat 33.86 Kcal
% Daily Value*
Total Fat 3.76g 1%
Cholesterol 17.22mg 1%
Sodium 923.83mg 9%
Potassium 279.4mg 1%
Total Carbs 20.64g 2%
Sugars 11.59g 11%
Dietary Fiber 4.6g 5%
Protein 9.7g 5%
Vitamin C 1.5mg 1%
Vitamin A 0.1mg 1%
Iron 2.6mg 4%
Calcium 60mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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