Ramen Shrimp Pouch Recipe

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Ramen Shrimp Pouch
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Divide ramen noodles evenly in center of each of the four pieces of aluminum foil. Stack the following ingredients on top of noodles, in this order: mushrooms, shrimp, onions, scallions, red pepper flakes, and salt. Pull sides and corners of pouch up to form a small basket shape leaving an opening at the top to pour in liquid.
  3. In small bowl, combine vegetable broth, mirin, soy sauce, and sesame oil. Distribute liquid evenly among packs. Press foil together, leaving a small opening to allow steam to escape. Place on cookie sheet and bake in oven for 15 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.95 Kcal (2453 kJ)
Calories from fat 251.49 Kcal
% Daily Value*
Total Fat 27.94g 43%
Cholesterol 51.84mg 17%
Sodium 3972.22mg 166%
Potassium 590.82mg 13%
Total Carbs 65.27g 22%
Sugars 6.71g 27%
Dietary Fiber 4.69g 19%
Protein 15.83g 32%
Vitamin C 9.4mg 16%
Iron 4.4mg 24%
Calcium 86.5mg 9%
Amount Per 100 g
Calories 135.21 Kcal (566 kJ)
Calories from fat 58.03 Kcal
% Daily Value*
Total Fat 6.45g 43%
Cholesterol 11.96mg 17%
Sodium 916.61mg 166%
Potassium 136.33mg 13%
Total Carbs 15.06g 22%
Sugars 1.55g 27%
Dietary Fiber 1.08g 19%
Protein 3.65g 32%
Vitamin C 2.2mg 16%
Iron 1mg 24%
Calcium 20mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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