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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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Raita is an Indian salad, refreshing and low in calories. Two or three spoonfuls make an ample serving. I found this recipe in the Beltane Papers magazine. Ingredients:
1 1/2 cups plain yogurt |
1 cup finely chopped raw vegetables (can be radishes, cucumber, green pepper, green onions, tomatoes or beets) |
2 teaspoons finely-minced fresh ginger |
1 dash cayenne |
1 dash curry powder |
Directions:
1. Stir vegetables into yogurt and vegetables.
2. Season with a dash of cayenne and curry powder.
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