 |
Prep Time: 5 Minutes Cook Time: 30 Minutes |
Ready In: 35 Minutes Servings: 4 |
|
From Family Circle High Energy Cokbook. Ingredients:
1 egg, beaten |
1 cup natural yoghurt |
2 tablespoons honey |
1 teaspoon vanilla essence |
250 g seedless raisins |
1 cup rolled oats |
1/2 cup pumpkin seeds |
1 cup wholemeal self-rising flour |
Directions:
1. Preheat oven 170o C.
2. Grease a 20cm square baking tin.
3. Combine egg, yoghurt, honey, vanilla essence, raisins, oats,seeds and flour in a bowl and mix well.
4. spoon into tin and pat down firmly.
5. bake for aprox 30 min or untill golden brown.
6. Cool in tin then cut into squares.
|
|