Ragged Island Fried Rice With Blackened Chicken |
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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 2 |
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Ragged Island, Bahamas.....tranquility and great food come to mind. Try this spicy rice served with blackened grilled chicken, and experience a taste of the Caribbean. Submitted for RSC #8. NOTE:Changes have been made to this recipe March 29/06...edited to add forgotten ingredients! Ingredients:
2 boneless skinless chicken breasts |
2 tablespoons oil |
1/2 small onion, chopped |
1/3 cup chopped yellow pepper |
1/3 cup red pepper |
1/8 teaspoon yellow curry paste (or to taste) |
2 cups cooked rice, cooked in chicken stock |
1 cup crushed tomatoes |
1/2 cup sour cream |
1/4 teaspoon ground cumin (or more if you like spicy food) |
1/4 teaspoon fresh ground black pepper |
Directions:
1. Preheat barbecue grill to high, place chicken on grill and turn grill down to medium.
2. Grill chicken breasts on barbecue until they reach an internal temperature of 155°F or until juice run clear. Outsides will be somewhat blackened.
3. Meanwhile, heat oil in pan over medium heat until hot.
4. Add onions, peppers and curry paste.
5. Sauté for approx 5 minutes.
6. Add cooked rice, tomatoes, sour cream, cumin and black pepper, and mix all together and cook until liquid is absorbed.
7. Heat for approx 10 minutes, until heated through.
8. Serve topped with sliced blackened chicken.
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