Quick Zesty Green Bean Stir-Fry |
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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 4 |
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A simple, spicy, and delicious stir-fry, this is a great way to get antioxidant-rich green beans in a healthy, easy side dish. From USA Weekend. Ingredients:
1 lb fresh green beans |
1 tablespoon canola oil |
1 teaspoon old bay blackening seasoning (or perhaps try #23983 or #121923) |
1/3 cup pecan pieces |
salt, to taste |
Directions:
1. Remove stems ends from green beans.
2. Bring a large pot of water to a boil.
3. Add green beans to pot.
4. Return to boil and cook 1 minute; beans should still be crisp.
5. Drain the beans; don't rinse.
6. In a large skillet, add oil.
7. Heat skillet until very hot.
8. Add beans and cook for about 1 minute, turning often.
9. Sprinkle on pecans and blackening seasoning.
10. Turn beans and pecans to coat with oil and spices.
11. Cook 2 more minutes, or until beans and nuts are slightly browned.
12. Salt to taste.
13. Serve and enjoy!
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