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Quick Vegetarian Taco Soup
 
recipe image
Prep Time: 5 Minutes
Cook Time: 60 Minutes
Ready In: 65 Minutes
Servings: 12
This soup is full of fiber and protein and low in fat. It is 2-3 WW points per cup and very filling. Adapted from message board.
Ingredients:
1 large onion, chopped
1 (1 1/4 ounce) package taco seasoning mix
2 cups whole kernel corn
1 (15 ounce) can vegetable broth
1 (15 ounce) can black beans
1 (15 ounce) can white beans
1 (16 ounce) can fat-free refried beans
1 (10 ounce) can rotel tomatoes
1 (15 ounce) can diced tomatoes
Directions:
1. Saute onions in a large stock pot.
2. Combine 2 cans of tomatoes with the refried beans then add all the other canned ingredients (do not drain the beans - but do drain the corn if canned). Stir.
3. Add the taco mix. Bring the soup up to just a boil.
4. Cover and simmer for 1 hour.
By RecipeOfHealth.com