Directions:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Spoon into a greased 9-in. square baking dish; top with chili.
- Remove papers from tamales; cut each into six slices. Arrange over chili. Sprinkle with corn and top with cheese. Bake, uncovered, at 350° for 30 minutes or until heated through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.93 Kcal (1394 kJ) | ||
| Calories from fat | 204 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.67g | 35% | |
|---|---|---|---|
| Cholesterol | 91.24mg | 30% | |
| Sodium | 523.83mg | 22% | |
| Potassium | 519.58mg | 11% | |
| Total Carbs | 6.66g | 2% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 27.72g | 55% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.5mg | 20% | |
| Calcium | 168.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 213.91 Kcal (896 kJ) | ||
| Calories from fat | 131.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.56g | 35% | |
|---|---|---|---|
| Cholesterol | 58.62mg | 30% | |
| Sodium | 336.57mg | 22% | |
| Potassium | 333.84mg | 11% | |
| Total Carbs | 4.28g | 2% | |
| Sugars | 0.64g | 4% | |
| Dietary Fiber | 1.82g | 11% | |
| Protein | 17.81g | 55% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.3mg | 20% | |
| Calcium | 108.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tamale Dip
Chili , no beans, Tamales, Velveeta cheese, Garlic powder and 2 more.. -
Tamale-chili Pie
Chili with beans, Tamales , cut into thick slices and 4 more.. -
Tamale Cheese Dinner
Tamales, Whole kernel corn, drained, Grated cheddar cheese -
Tamale Casserole
Tamales, Whole kernel corn, drained and 7 more.. -
Crock Pot Tamale Dip
Chili (no beans), Tamales, cut up, Onion, chopped and 3 more.. -
Five Can Chili
Chili with beans, Mixed vegetables, drained and 3 more.. -
Frito Chili Pie
Fritos corn chips, Chili, Tamales and 2 more.. -
Slow Cooker Chicken Taco Soup
Onion, chopped, Chili beans, Black beans and 9 more.. -
Hamburger Casserole
Ground beef, Onion, chopped, Stalk celery, chopped and 6 more.. -
Turkey Chili
Butter, Chopped red onion, Celery stalks, chopped and 8 more.. -
Slow Cooker Chicken Taco Soup
Onion, chopped, Chili beans, Canned black beans and 9 more.. -
Chicken Taco Soup
Onion, chopped, Chili beans, undrained and 10 more.. -
Vegetarian Chili
Vegetable oil, Green pepper, chopped and 10 more.. -
Mexican Baked Beans
Pork & beans, No-bean chili, Kidney beans and 3 more.. -
Taco Soup
Ground turkey (or lean ground beef), Onion, chopped and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
