Quick Sticky Buns Recipe

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Ingredients:

Serving

1 1/2 tbsp unsalted butter, cold and thinly sliced into 10 pieces
1 medium banana, thinly sliced
1/2 cup pecans, chopped
3 tbsp brown sugar
1 (7 1/2 oz) package refrigerated buttermilk biscuits

Directions:

Heat oven to 375 drgrees.
Drop a piece of butter in the bottom of each of 10 compartments of a muffin tin. Arrange the banana slices on top. Sprinkle the pecans and brown sugar over the bananas. Top each compartment with a biscuit.
Bake until golden, about 8-10 minutes. Remove from oven.
Place a baking sheet on top of the buns in the muffin tin while they are atill hot.
Carefully flip the tin over, tapping the bottom to release the buns.
Transfer to a platter, serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	142.61 Kcal (597 kJ)
Calories from fat	107.06 Kcal
		% Daily Value*
Total Fat	11.9g	18%
Cholesterol	5.09mg	2%
Sodium	29.01mg	1%
Potassium	112.51mg	2%
Total Carbs	9.38g	3%
Sugars	5.43g	22%
Dietary Fiber	1.64g	7%
Protein	1.69g	3%
Vitamin C	1.3mg	2%
Iron	0.5mg	3%
Calcium	14.2mg	1%

Amount Per 100 g
Calories	407.74 Kcal (1707 kJ)
Calories from fat	306.12 Kcal
		% Daily Value*
Total Fat	34.01g	18%
Cholesterol	14.55mg	2%
Sodium	82.96mg	1%
Potassium	321.68mg	2%
Total Carbs	26.82g	3%
Sugars	15.51g	22%
Dietary Fiber	4.69g	7%
Protein	4.83g	3%
Vitamin C	3.7mg	2%
Vitamin A	0.1mg	1%
Iron	1.4mg	3%
Calcium	40.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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