Quick Soba Stir Fry With Tofu |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 4 |
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From Eden Organic Foods. When I made this, I added extra garlic and soy sauce, and also some toasted sesame seeds, and I served it with some steamed veggies (broccoli, sugar snap peas, carrots). As written this is on the bland side, but it's an excellent starting off point to your own customized dish. I enjoyed this. Ingredients:
8 ounces uncooked soba noodles |
2 tablespoons toasted sesame oil |
1 lb extra firm tofu, drained and cubed |
1 cup shiitake mushroom, sliced |
1 cup warm water |
2 garlic cloves, finely minced |
1 cup scallion, finely chopped |
1 1/2 tablespoons soy sauce, to taste (divided) |
Directions:
1. Cook soba as package directs, rinse and drain.
2. Set aside.
3. Soak mushrooms in water for 5 minutes; drain.
4. Heat oil in a skillet and sauté the garlic for 1 minute.
5. Add the mushrooms and sauté 2-3 minutes.
6. Add the tofu cubes and half of the soy sauce; sauté 3-5 minutes.
7. Mix in the cooked soba, remaining soy sauce and scallions.
8. Sauté another 5 minutes or so until the soba is hot.
9. Serve.
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