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Prep Time: 1 Minutes Cook Time: 10 Minutes |
Ready In: 11 Minutes Servings: 1 |
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I found this in an article on and it sounds good. Plus, I like that it's quick and could be thrown together on a hectic morning. This makes one serving. Ingredients:
1/4 cup quick-cooking oats |
1/4 cup pumpkin puree |
1/2 cup plain nonfat yogurt |
2 tablespoons honey |
1 teaspoon lemon zest |
2 tablespoons sliced almonds |
1 tablespoon raisins (optional) |
Directions:
1. Combine quick-cooking oats and pumpkin puree in a microwave-safe bowl.
2. Cover with plastic wrap and nuke for 20 seconds.
3. Let sit for 10 minutes.
4. Meanwhile, combine plain nonfat yogurt, honey, lemon zest, and sliced almonds in a separate bowl. Add raisins if desired.
5. Stir yogurt mixture into the oat mixture and enjoy.
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