Quick Peaches and Cream Breakfast Cereal With Quinoa |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 12 |
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In place of peaches, use any of your favourite fruits for this quick and easy morning blast of nutrition. Add just enough honey or maple syrup for your preferred sweetness. Quinoa flakes can be found in most health food stores and organic supermarkets like Whole Foods. They look like oatmeal, but are made from Quinoa, and as a result, have the protein, complex carbs, and everything else that makes Quinoa a nutritional powerhouse! From Quinoa 365. Ingredients:
1/2 cup quinoa |
1 cup milk or 1 cup soymilk or 1 cup almond milk or 1 cup rice milk |
2 teaspoons honey or 2 teaspoons maple syrup |
1/2 teaspoon cinnamon |
1/2 teaspoon pure vanilla extract |
1/2 cup peach, fresh, diced |
Directions:
1. Combine the quinoa flakes, milk, honey or maple syrup, and cinnamon in a medium saucepan. Cook uncovered over medium heat, stirring frequently. The quinoa flakes will cook in about 2 minutes. Remove from heat and stir in vanilla and peaches. Serve immediately.
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