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Quick Coq au Vin
 
recipe image
Prep Time: 30 Minutes
Cook Time: 30 Minutes
Ready In: 60 Minutes
Servings: 6
A quick but delicious version of this classic dish. It also has the advantage of being low cal and low fat.
Ingredients:
1/4 cup flour
1 teaspoon dried thyme
1/2 teaspoon salt
6 boneless skinless chicken thighs
1 tablespoon olive oil
6 cups quartered cremini mushrooms
2 cups sliced carrots (1/4 thick)
1/3 cup sliced canadian bacon (1/4 thick)
1 cup dry red wine
1 cup chicken broth
1 tablespoon tomato paste
Directions:
1. Combine flour, thyme, and salt in a zip lock bag, add chicken.
2. Seal and shake to coat.
3. Remove chicken from bag, shaking off excess flour.
4. Heat oil in a large nonstick skillet over medium high heat.
5. Add chicken; cook 8 minutes or until browned, turning frequently.
6. Remove chicken from pan.
7. Add mushrooms, carrot, and bacon to pan; saute 2 minutes.
8. Stir in wine, broth, and tomato paste; cook 9 minutes.
9. Return chicken to pan, cook 8 minutes or until chicken is done.
By RecipeOfHealth.com