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Quick Chicken Stir-fry
 
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Prep Time: 20 Minutes
Cook Time: 10 Minutes
Ready In: 30 Minutes
Servings: 1
Ingredients:
4 pilgrim's pride boneless, skinless chicken breast halves
1 (14-oz.) can reduced-sodium chicken broth
2 tablespoons lite soy sauce
1 to 2 tbsp. chili-garlic paste
2 tablespoons cornstarch
1 tablespoon brown sugar
1 tablespoon grated fresh ginger
2 tablespoons vegetable oil
2 cups packaged matchstick carrots
1 red bell pepper, cut into slices
1 green bell pepper, cut into slices
2 green onions, sliced
hot cooked rice
Directions:
1. Cut chicken into 1/4-inch-thick strips; place in a shallow dish.
2. Whisk together chicken broth and next 5 ingredients in a small bowl. Pour half of broth mixture over chicken, reserving remaining broth mixture. Turn chicken to coat, and let stand 30 minutes.
3. Heat 2 Tbsp. oil in a wok or large skillet over medium-high heat 2 minutes. Remove chicken from marinade, discarding marinade. Add chicken to wok, and stir-fry 3 to 5 minutes or until lightly browned. Add carrots, bell peppers, and green onions, and stir-fry 3 to 4 minutes. Add reserved broth mixture, and cook 1 minute or until thickened. Serve over hot cooked rice.
By RecipeOfHealth.com