Quick Baby Back Ribs Recipe

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Quick Baby Back Ribs
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Ingredients:

Directions:

  1. Prepare an outdoor grill for indirect heat - a pile of charcoal on one side, nothing under the food. Once it is going, throw some soaked mesquite woodchips on it.
  2. Remove the membrane from the ribs if the butcher has not already. Combine the salt, pepper, paprika, chile powder and thyme; rub onto the ribs. Cut the slab of ribs in half.
  3. Place the ribs over indirect heat, and close the lid. Cook for 20 minutes, then brush with barbeque sauce. Cover, and continue cooking for an additional 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4591.21 Kcal (19222 kJ)
Calories from fat 2604.57 Kcal
% Daily Value*
Total Fat 289.4g 445%
Cholesterol 20mg 7%
Sodium 8583.15mg 358%
Potassium 440.98mg 9%
Total Carbs 453.57g 151%
Sugars 60.82g 243%
Dietary Fiber 33.32g 133%
Protein 74.58g 149%
Vitamin C 179.3mg 299%
Vitamin A 1.4mg 46%
Iron 16.4mg 91%
Calcium 328.7mg 33%
Amount Per 100 g
Calories 479.05 Kcal (2006 kJ)
Calories from fat 271.76 Kcal
% Daily Value*
Total Fat 30.2g 445%
Cholesterol 2.09mg 7%
Sodium 895.58mg 358%
Potassium 46.01mg 9%
Total Carbs 47.33g 151%
Sugars 6.35g 243%
Dietary Fiber 3.48g 133%
Protein 7.78g 149%
Vitamin C 18.7mg 299%
Vitamin A 0.1mg 46%
Iron 1.7mg 91%
Calcium 34.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 115.1
    Points
  • 128
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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