Quick-And-Easy Salisbury Steaks |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 4 |
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Weight Watchers recipe. Very flavorful. a favorite dinner in our house. WW Points: 5 Per Serving: CAL 237 (24% from fat); PRO 29.2g; FAT 6.3g; CARB 13.7g; FIB 1.7g; CHOL 65 mg; IRON 3.5 mg; SOD 511 mg; CALC 26 mg Ingredients:
1 lb 93% lean ground beef |
1/4 teaspoon garlic powder |
1/4 teaspoon salt |
1/4 teaspoon pepper |
cooking spray |
2 (4 ounce) cans mushrooms |
1/4 cup chopped onion |
1 teaspoon dried thyme |
2 tablespoons cooking wine |
1 (12 ounce) jar fat free beef gravy |
Directions:
1. Combine first 4 ingredients; stir well. Shape mixture into 4 (1/2-inch-thick) patties. Coat a large nonstick skillet with cooking spray; place on medium heat until hot. Add patties; cook 4 minutes on each side or until done. Remove patties from skillet and set aside. Increase heat to medium-high. Add mushrooms, onion, and thyme to skillet; sauté for three minutes. Add water, sauté one minute. Stir in gravy; return patties to skillet. Cook two minutes or until thoroughly heated.
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