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Purple Oatmeal
 
recipe image
Prep Time: 5 Minutes
Cook Time: 30 Minutes
Ready In: 35 Minutes
Servings: 6
This is so easy, delicious & healthy. We tried this with raspberries & didn't like it as much. Enjoy. Your cholesterol levels will thank you, lol.
Ingredients:
5 cups water
1 1/4 cups steel cut oats
1 grated lemon, zest of
1 tablespoon ground cinnamon
1 tablespoon ground flax seed
1 teaspoon ground nutmeg
2 cups blueberries (1 bag frozen)
1/2 cup chopped walnuts
Directions:
1. Bring water to a rapid boil.
2. Stir in oats, lemon zest, cinnamon, flaxseed, & nutmeg. Reduce heat to a simmer. Cook for about 20 minutes, stirring occasionally, until it is the consistency you like.
3. Add blueberries & cook 5 minutes longer. Add walnuts, shut off the heat, put the lid on & let stand 5 minutes.
4. Serve & enjoy! We do sprinkle a little vanilla sugar on ours. ;).
By RecipeOfHealth.com