Punch Recipe

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Punch
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Ingredients:

Directions:

  1. Arrange fruit in a 5-cup ring mold; add 3/4 cup water. Freeze until solid. Add enough water to fill mold; freeze until solid.
  2. Just before serving, in a punch bowl, combine juice concentrates with 2 cups water. Stir in ginger ale. Unmold ice ring by wrapping the bottom of the mold in a hot, damp dishcloth. Invert onto a baking sheet; place fruit side up in punch bowl. Yield 21 servings. (4 quarts)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.34 Kcal (311 kJ)
Calories from fat 1.87 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 3.24mg 0%
Potassium 72.86mg 2%
Total Carbs 19.11g 6%
Sugars 17.91g 72%
Dietary Fiber 0.29g 1%
Protein 0.16g 0%
Vitamin C 10mg 17%
Iron 0.2mg 1%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 103.01 Kcal (431 kJ)
Calories from fat 2.6 Kcal
% Daily Value*
Total Fat 0.29g 0%
Sodium 4.5mg 0%
Potassium 100.97mg 2%
Total Carbs 26.48g 6%
Sugars 24.82g 72%
Dietary Fiber 0.39g 1%
Protein 0.23g 0%
Vitamin C 13.8mg 17%
Iron 0.2mg 1%
Calcium 11.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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