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Pumpkin Treat
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 2
Great low cal treat borrow from another users comment. (Use a couple packs of spenda instead of actual sugar, just put sugar since splenda not properly calibrated in system)
Ingredients:
1 cup pumpkin
1/2 teaspoon pumpkin pie spice
1/16 teaspoon sugar
1/4 teaspoon vanilla extract
2 teaspoons skim milk
Directions:
1. Mix it all together and microwave it. Can top it with granola or something crunchy (adds calories). Makes a low fat, fiber rich treat. Can put on oatmeal too.
By RecipeOfHealth.com