Pumpkin Shake

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 1

shake

Ingredients:

1/2 c pumpkin

1 c skim milk

1 tsp pumpkin pie spice, to taste

1 tsp splenda, to taste

Directions:

1. use splenda and spices to taste only
2. mix in blender