Pumpkin Seed Quinoa Pilaf

Prep Time: 20 Minutes

Cook Time: 26 Minutes

Ready In: 46 Minutes

Servings: 5

I love this vegetarian main dish.

Ingredients:

1 1/2 cups water

3/4 cup uncooked quinoa

2 teaspoons olive oil

1 cup diced peeled jicama

1 cup chopped red onion

1 cup frozen whole kernel corn, thawed

1/2 cup chopped red bell pepper

1/2 cup chopped green bell pepper

2 teaspoons minced seeded jalapeno peppers

1 cup chopped tomato

1/2 cup sliced green onion

1/3 cup unsalted pumpkin seeds, toasted (can be found in health stores)

2 tablespoons chopped fresh cilantro

3 tablespoons fresh lime juice

1/2 teaspoon salt

1 small jalapeno

Directions:

1. Combine water and quinoa in a medium saucepan; bring to a boil.
2. Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed.
3. Remove from heat and fluff with a fork; set aside.
4. Heat oil in a large nonstick skillet over medium heat.
5. Add jicama and next 5 ingredients; sauté 5 minutes or until tender.
6. Add quinoa, tomato and next 5 ingredients; sauté 1 minute or until thoroughly heated.
7. Garnish with small jalapeño.

By RecipeOfHealth.com