Pumpkin Ravioli Recipe

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Pumpkin Ravioli
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Ingredients:

Directions:

  1. Combine 1 cup pumpkin, 1/3 cup Parmesan, 1/4 teaspoon salt, and 1/8 teaspoon black pepper. Spoon about 2 teaspoons pumpkin mixture into center of each wonton wrapper. Moisten edges of dough with water; bring 2 opposite sides together to form a triangle, pinching edges to seal. Place ravioli into a large saucepan of boiling water with 1 teaspoon salt; cook 7 minutes, and drain in a colander. Place 1/2 cup broth and 1 1/2 tablespoons butter in pan; bring to a boil. Add ravioli, tossing to coat. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.27 Kcal (658 kJ)
Calories from fat 46.01 Kcal
% Daily Value*
Total Fat 5.11g 8%
Cholesterol 15.35mg 5%
Sodium 825.73mg 34%
Potassium 134.51mg 3%
Total Carbs 22.08g 7%
Sugars 1.28g 5%
Dietary Fiber 1.88g 8%
Protein 5.74g 11%
Vitamin C 3mg 5%
Vitamin A 0.4mg 15%
Iron 1.4mg 8%
Calcium 89.2mg 9%
Amount Per 100 g
Calories 153.03 Kcal (641 kJ)
Calories from fat 44.77 Kcal
% Daily Value*
Total Fat 4.97g 8%
Cholesterol 14.94mg 5%
Sodium 803.5mg 34%
Potassium 130.89mg 3%
Total Carbs 21.48g 7%
Sugars 1.25g 5%
Dietary Fiber 1.83g 8%
Protein 5.58g 11%
Vitamin C 2.9mg 5%
Vitamin A 0.4mg 15%
Iron 1.4mg 8%
Calcium 86.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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