Pumpkin Pie - Weight Watcher |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
weight watchers version of pumpkin pie Ingredients:
3 oz reduced-fat cinnamon graham crackers, about 5 1/2 sheets |
1 tbsp light brown sugar |
2 tbsp unsalted butter, melted |
2 large egg white(s) |
1 large egg(s) |
1/2 cup dark brown sugar |
1/4 tsp salt |
2 tsp pumpkin pie spice, or less to taste |
1 cup pumpkin, canned |
1/2 cup fat-free evaporated milk |
4 tbsp lite whipped topping |
Directions:
1. Position rack in middle of oven. Preheat oven to 350ºF.
2. Place graham crackers and light brown sugar in a food processor and process into crumbs (or smash into crumbs in a sealed plastic food bag with a rolling pin).
3. Spoon crumbs into a small bowl; add melted butter and combine with fingers into a coarse meal.
4. Distribute crumbs evenly on bottom and up sides of an ungreased 9-inch pie plate.
5. Chill for 30 minutes before baking.
6. Bake until crust starts to turn golden, about 8 to 10 minutes; remove from oven and let cool.
7. Meanwhile, in a large bowl, using an electric mixer, whip egg whites until frothy; fold in egg, dark brown sugar, salt, pumpkin pie spice and evaporated milk.
8. Beat pumpkin custard until smooth and pour into pie shell.
9. Bake until a knife inserted in center comes out clean, about 45 to 55 minutes.
10. Slice into 8 pieces, top each piece with 1/2 tablespoon of whipped topping and serve warm or at room temperature.
11. Yields 1 slice per serving.
|
|