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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 2 |
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This may be mixed with Kashi Go Lean for breakfast. For pumpkin cheesecake add sugar free cheesecake flavored pudding mix. I found this on Obesity Help. I have not tried this, just posting for easy finding. Ingredients:
2 cups greek yogurt |
15 ounces canned pumpkin (not pumpkin pie mix) |
1/3 cup sugar (or 10 packets of truvia) |
2 teaspoons pumpkin pie spice |
Directions:
1. Mix together and enjoy!
2. Try some of these extra add-ins: cinnamon, cloves, ginger, splenda, a scoop of unflavored or vanilla protein powder, sugar free vanilla syrup, chopped walnuts, sugar free vanilla or cheesecake pudding, and or sugar free caramel syrup.
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