Pumpkin Pie Dip Recipe

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Pumpkin Pie Dip
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Ingredients
7
Count
Nutrition
2933
Calories
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Ingredients:

Directions:

  1. Combine all ingredients well and chill.
  2. Serve with gingersnaps, graham crackers or whatever else you think would be suitable. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2933.47 Kcal (12282 kJ)
Calories from fat 981.53 Kcal
% Daily Value*
Total Fat 109.06g 168%
Cholesterol 289.73mg 97%
Sodium 2233.45mg 93%
Potassium 1775.31mg 38%
Total Carbs 437.83g 146%
Sugars 137.26g 549%
Dietary Fiber 18.55g 74%
Protein 58.64g 117%
Vitamin C 11.4mg 19%
Vitamin A 2.5mg 82%
Iron 21.9mg 122%
Calcium 695.9mg 70%
Amount Per 100 g
Calories 274.52 Kcal (1149 kJ)
Calories from fat 91.85 Kcal
% Daily Value*
Total Fat 10.21g 168%
Cholesterol 27.11mg 97%
Sodium 209.01mg 93%
Potassium 166.13mg 38%
Total Carbs 40.97g 146%
Sugars 12.84g 549%
Dietary Fiber 1.74g 74%
Protein 5.49g 117%
Vitamin C 1.1mg 19%
Vitamin A 0.2mg 82%
Iron 2.1mg 122%
Calcium 65.1mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67
    Points
  • 79
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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